It can be so tough to watch someone we love and care for move on so quickly after a break up! Most of us have experienced this at some point in our lives. However, Perry may have hit it on the head when he said that it was probably over for her well before she broke it off with you. You job now is to be gentle with yourself and move on. Remove her from social media so that you don’t have to see her moving on and continue with the no contact. That should makes things a bit less painful. You still have to work through your own pain and focus forward, but not having to see or talk with her will make that easier. Best of luck!

~Jodi