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Reply To: Overwhelming Pain – What\'s wrong with me?

HomeForumsRelationshipsOverwhelming Pain – What\'s wrong with me?Reply To: Overwhelming Pain – What\'s wrong with me?

#84372
jock
Participant

I think your self-esteem is the main issue. If lots of women were fawning over you now, you’d soon forget your ex-wife. Am I wrong?
If I were in your situation, I ‘d be trying to enjoy my own company for a while. Try to get some self-belief. First work on the superficial kind ie. appearance, lose weight, looking sharp, wearing good clothes. Then work on the soul or inner work which will address such things as your value system and integrity. Start to care what you think of you rather than what others think of you. Can you accept your weak points? Try to honestly admit your strengths, your good points. Compliment yourself when you do something positive..”good I walked 5 miles today. well done!”
You might want to use visualisation as a strategy. What kind of person can you imagine yourself to be (positive of course)

  • This reply was modified 9 years, 2 months ago by jock.