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Reply To: Need help with my confidence!

HomeForumsPurposeNeed help with my confidence!Reply To: Need help with my confidence!

#85149
jock
Participant

I have a character in my head I’ll call Highly Strung Hyena. This is a default reactionary character who seems to want centre stage in stressful scenarios which require lots of confidence such as confronting a work colleague or negotiating with a boss. My idea is to create another character to deal with these situations and let HSH sit them out. ATA (Adam the Adult) needs to practice in the mirror (visualisation) and I have to believe that Adam can do the job required. Self belief in a newly created character. it’s still me though.. 🙂

  • This reply was modified 9 years, 2 months ago by jock.