Dear Jack:

I enjoyed your comments on other threads, in particular come to mind “Highly Strung Hyena” as an inner self mentioned again lately, and your spin on the serenity prayer. The latter is Llama Jack’s creative spin on the serenity prayer.

It is a pleasure to read your latest board meeting and to meet Max the Motivator! Indeed it is. I have to say something first about what Max said (hate to disagree): no jogging- it is dangerous for the knees, likely to cause injuries especially being overweight. Jogging as running puts too much weight on those knees- no,no no! Take on walking, slower at first, then increase the pace, brisk walking. In walking you don’t have both legs in the air at any one time, and then all that weight on the left knee… repeat, both legs in the air and all that weight on the right knee. For more information, contact Runningaroundrenee@ ….(She doesn’t really run but running is marketed as COOL and I chose a cooler name for her but in reality, she walks).

Otherwise: I love the above post- how clever and entertaining! Max not pointing any fingers “but Abe”- ha ha. And then “nor anyone else” because all inner selves are overweight. And bringing the dumbbell to the meeting so to make a real life hold it and feel its weight kind of an impression.

And Marvin’s input here, of course (I hate Marvin!)

And thank you for your comment to me before that!

anita