Home→Forums→Fun→Board Meeting of Inner Selves→Reply To: Board Meeting of Inner Selves
October 12, 2015 at 5:18 pm
#85311
Anonymous
Guest
I have resistance bands but my neighbor, a girl, broke one of the handles and I didn’t use them since. They are excellent and I should get a new handle and/ or otherwise use them. And always carefully and slowly, almost everything done slowly is better, better exercise and safer. Walking should start slow but then speed. Running, never.
anita