Home→Forums→Emotional Mastery→Insomnia is Ruining my Life→Reply To: Insomnia is Ruining my Life
HI” Name…..
I too have the same problem, meaning insomnia.”
For me it’s not something that you choose”… It just some how becomes apart of your life”…
If you notice the times” on most of my replies”, it’s always very late morning… meaning while people are sleeping I’m still up”….
Even when very tired” I’m up”…
example: I’m up from 2:30 pm – 7:00 am ……. and… sleep from 7:15 am – 12:noon… it’s been like this for months…
All I can say is, eat healthy”… And since you stay up late, when ever you do go to classes and know that you might not make it there some times, ask” your teachers for extra upcoming homework” assignments…
So that you don’t miss out or neglect” your schooling… And it shows that you’re taking on responsibility” for your past and present actions”…
Since the day is not good for you, maybe try doing your home at night” ( since you can’t sleep” )…
For the job thing, depending on your age”, maybe try looking for a part time “grave yard shift”…
And within time” your grades”/ and family” might change for the better”, because you are taking in action”…
Good Luck” and Hope All works out for the Best”…