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Reply To: The Easy, Fast Solutions:

HomeForumsEmotional MasteryThe Easy, Fast Solutions:Reply To: The Easy, Fast Solutions:

#88572
Saiisha
Participant

Oh wow – this is some list Anita! Me – I usually journal, meditate, read a lot, watch old movies. I do wonder about mood-altering drugs sometimes though – they seem like such an easy solution! But I never felt like I could justify them, just because I’ve never had it that bad.

I like the one about imagining you’re a hero and saving the lives of others 🙂