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Dear flyby:
Your Master Degree is is Cognitive Neuroscience? That is very impressive!
I went back to previous posts, first I think were in July of last year. I was looking for information on what this 20 year on and off again man did to you, what hurtful things he did and I found nothing. You expressed that he hurt you but I couldn’t find what it was that he did that was abusive or wrong.
If you would like to examine this with me, and I am an ex CBT client/ patient, not a psychotherapist. If you would like to examine this with me in the context of self help, please let me know. If you would, can you share what it is that he actually said and done to you that was hurtful and wrong?
anita