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Reply To: How do I escape from the downward spiral of self doubt?

Home→Forums→Emotional Mastery→How do I escape from the downward spiral of self doubt?→Reply To: How do I escape from the downward spiral of self doubt?

June 20, 2013 at 11:14 am #37233
Tai
Participant

Thank you everyone for your advice! The one problem that I have is that when I start overthinking everything, I cant just tell myself to stop, its very difficult to control my thoughts, especially when I’m around other people because I start thinking about how to act and how to gain their approval.