Hi Matt,

Nurture myself? I used to believe that the ocassional manicure, pedicure and massage, dressing well being well groomed, workng out fro time to time was meant with nurturing oneselve. Lately I realised that’s just what I do to keep myself looking good for me, but also, largely for other people including my bf.

So no, I have no idea what nurturing is..Also on my list of finding out.

I’m definitely going to try the thing you say..going somewhere no one know I’ve been to and then see what I feel for myself.
Sounds like a good idea to start being able to be alone and enjoying it.

How did you manage to recover?