Home→Forums→Health and Fitness→What are your healthiest habits?→Reply To: What are your healthiest habits?
May 28, 2013 at 3:32 pm
#36207
Anonymous
Inactive
What a great question!
The first ones that come to mind are:
– drinking lots of water
– taking a deep breath and being still, even if only just for a second or two
– yoga
– meditation
– running and regular exercise
– ….
If I think of anymore, I’ll get back to this thread.