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Reply To: What are your healthiest habits?

HomeForumsHealth and FitnessWhat are your healthiest habits?Reply To: What are your healthiest habits?

#36207
Anonymous
Inactive

What a great question!

The first ones that come to mind are:

– drinking lots of water
– taking a deep breath and being still, even if only just for a second or two
– yoga
– meditation
– running and regular exercise
– ….

If I think of anymore, I’ll get back to this thread.