Home→Forums→Spirituality→What do you want to know about meditation? Ask me anything!→Reply To: What do you want to know about meditation? Ask me anything!
July 1, 2013 at 5:53 pm
#37737
Matt
Participant
I have heard that meditation can, “Less bothered by little things”, and “Knowledge of Self”. I am a beginner and I really don’t know how to meditate, could you tell me an easy way to meditate and have these effects of knowledge of self, etc? Thanks