Life Isn’t Always Fair: 5 Steps to Accept Tough Situations
“Accept what is, let go of what was, and have faith in what will be.” ~Sonia Ricotti
I hate my life! It’s a phrase that’s used by teenagers and adults alike. Sometimes we use it for dramatic effect and sometimes we mean this literally.
When I was diagnosed with bipolar disorder two years ago and said “I hate my life!” I meant every word. I hated it so much that there were times I didn’t think it was worth living.
The depression was incapacitating. The hypomania disguised itself as extreme anxiety and irrational fears.
In order to stay alive, I …
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