A Simple Way to Avoid Hurting Other People
“Don’t let the behavior of others destroy your inner peace.” ~Dalai Lama
The most straightforward advice I can suggest to make real concrete changes in your life is to practice causing no harm to anyone—yourself or others.
Try it for a day. Or two. How about a week? You will probably find that it’s harder than you think. Before you know it, someone has triggered you, and either directly or indirectly, you’ve caused harm.
I am a successful psychotherapist and conscious woman, and I’m also committed to transparency. No more hiding behind the therapist’s veil for me. The one that …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 