Easing Anxiety: How Painting Helps Me Stop Worrying
“Our anxiety does not come from thinking about the future, but from wanting to control it.” ~Kahlil Gibran
Anxiety has followed me around like a lost dog looking for a bone for years now.
I feel it the most acutely when I’m worried about my health or my daughter’s health. I notice a strange rash or feel an unusual sensation and all of a sudden: panic!
My worries are not limited to health concerns though, and my ruminations go in the direction of dread about the future of the world, worries about my finances, and fears that I’m not good …
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