What to Do If You’re Tired of Feeling Half-Alive
“Who you are is what you settle for, you know?” ~Janis Joplin
I spent several years in a state of light depression without noticing.
Why was it only “light”? Because I was functional: I went to work every morning, I managed to feed myself (mostly with convenience food, but still). My house was reasonably livable, though far from sparkling clean. And I wasn’t particularly sad, nor was I ever even remotely suicidal. It was simply like my life had been wrapped in a thick layer of cotton wool, with nothing much ever getting through to me.
Why didn’t I …