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Posts tagged with “starving”

Hungry and Panicked? The Link Between Food and Anxiety

“Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.” ~Debbie Hampton

4:00 p.m. I am suddenly aware of my heartbeat. It feels more insistent than normal. Is it faster? Is it jagged? Am I out of breath?

I try to reason with myself: I’ve just done a brisk walk pushing the stroller over some hills.

My anxiety responds: Those hills were awhile back… you wouldn’t be out of breath from that.

Anxiety sufferers have a heightened sense of, well, a lot of things. For me, I am acutely aware …

5 Things That Make Summer Awesome (And a Great Cause)

Summertime is awesome, just like the adorable Kid President says, but not for everyone. More than twenty-one million kids receive free or reduced-price lunch when they’re in school. During the summer, the vast majority of them have no or limited access to food.

Soul Pancake teamed up with ConAgra Foods to raise awareness for child hunger. For every view, like, or share of this cute little video, they’ll donate the equivalent of one meal to Feeding America.

To learn about more ways to fight hunger in your own community, visit ChildHungerEndsHere.com.