Live a Life You Love: 5 Steps to Set Your Priorities Straight
“It’s not enough to be busy; so are the ants. The question is: what are we busy about?” ~Henry David Thoreau
About a month ago I decided to add more at-home exercise to my schedule.
Since I found out that sitting for multiple hours a day can increase our heart attack risk by fifty-four percent, I have figured out that the more movement I add to my life, the better for my longevity.
Being vital and living a long life are important to me, so making the decision to add more exercise was easy.
Yet, my plan did not work …
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