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Posts tagged with “wisdom”

Unreasonable Boss? 8 Ways to Honor Yourself in a Toxic Workplace

“Good bosses care about getting important things done. Exceptional bosses care about their people.” ~Jeff Haden

“I’ll need you to log your work down to the minute on this spreadsheet,” she said pointing to my computer where an elaborate timesheet …

I Will Sit with You in the Dark

How to Calm Your Mind Without Sitting to Meditate

“Our way to practice is one step at a time, one breath at a time.” ~Shunryu Suzuki

Sitting meditation has always been challenging for me; practicing mindfulness, even harder.

As a self-confessed worrywart who has contended with constant ruminations, flashbacks, …

Your Perception Is Not Always the Same as What’s Actually Happening

8 Steps to Recovering When Your World Falls Apart

“Tough times never last, but tough people do.” ~Robert H. Schuller

About two years ago, I was working in a professional career that I had been building for nearly twenty years.

I had been at my company for thirteen years, …

Don’t Put Me on a Pedestal

Why Surrendering to Life is the Key to Positive Change

“Surrender to what is. Say ‘yes’ to life and see how life suddenly starts working for you rather than against you.” ~Eckhart Tolle

“Surrender” in current colloquial language equals failure. According to the Oxford Dictionary, without an object, surrender means …

Give Love Whenever You Can

At the End of the Day, I’m at Peace

How to React Calmly in Stressful or Frustrating Situations

“Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down.” ~Unknown

Working in an office requires us to …

Sitting Silently Beside a Friend Who Is Hurting

I Am Learning to Trust the Journey

Some of Life’s Most Exciting Moments Take Us Completely by Surprise

You Can’t Control Life

How a Terrified, Socially Anxious Guy Became Relaxed and Confident

“Everything can be taken from a man but one thing; the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ~Viktor Frankl

Life is hell… or so I thought for …

Worry Less, Smile More

The Fire Inside Me

People Are Like Butterflies

Everything Heals. Bad Times Don’t Last.

You Will Know Freedom When…

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