“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind” –Buddha Last week my twenty-year-old friend, Dustin, called me out when I was talking negatively about someone to a group of people. We were sitting around a dinner table at what should have been a really good planning meeting for an upcoming yoga workshop our group was holding. While we were excited about the out-of-town teachers who were coming to share their incredible knowledge with us for a week, we were stuck on a topic that was both irrelevant and unproductive. That topic … Continue reading How to Stop Gossiping and Creating Drama