Letting Go of Anger: Forgiveness Is a Choice and a Process

Join the Tiny Buddha list to get 20 free gifts, including challenges, workbooks, and more! “Forgiving someone doesn’t mean condoning their behavior. It doesn’t mean forgetting how they hurt you or giving that person room to hurt you again. Forgiving someone means making peace with what happened. It means acknowledging your wound, giving yourself permission to feel the pain, and recognizing why that pain no longer serves you. It means letting go of the hurt and resentment so that you can heal and move on. ~Daniell Koepke My father leaned back in his overstuffed recliner, eating the double-chocolate raspberry gelato … Continue reading Letting Go of Anger: Forgiveness Is a Choice and a Process