Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “Taking responsibility for your beliefs and judgments gives you the power to change them.” ~Byron Katie I had spent five horrible years in and out of rehabs and support groups for my substance use problems. Along the way, there were a few periods where I cleaned up for six months, eight months, and almost a whole year one time, but nothing seemed to stick. The worst part was that even with all of … Continue reading Overcoming the Painful Desires and Beliefs That Feed Addiction