“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts It was late 2012, just after Christmas, and like many others I was reflecting on the year. I realized that I had ample room for improvement in too many areas of my life, but knowing that New Year’s Resolutions have a poor 8% success rate (University of Scranton research), I wanted to explore some other options. I knew I wanted to start before January 1st too, because arbitrary start dates don’t sit well with me. On December … Continue reading How Simple Mini Habits Can Change Your Life