How to Stop Saying Yes When You Want to Say No

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Live your life for you not for anyone else. Don’t let the fear of being judged, rejected or disliked stop you from being yourself” ~Sonya Parker I am a sucker for saying yes. Sometimes I even find myself thinking, “No, no, no, no” and then I blurt out, “Yes.” Why is it so difficult to say the word “no”? It’s just a word, right? After feeling trapped for some time by my excessive urge to be agreeable, it got me thinking. I … Continue reading How to Stop Saying Yes When You Want to Say No