A Surprising Way to Let Go of Painful Feelings and the Past

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “We do not heal the past by dwelling there; we heal the past by living fully in the present.” ~Marianne Williamson I’ve struggled with it. Letting go, I mean. I’ve struggled with moving on from my past. I’ve struggled with ridding myself of guilt, shame, and grief. I’ve struggled with freeing myself from mistakes, past relationships, and worries about the future. It’s not that I haven’t tried. Believe me, I’ve tried really hard. I’ve written goodbye letters, mentally cut the energetic cords, … Continue reading A Surprising Way to Let Go of Painful Feelings and the Past