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Posts by Alan Eisenberg

Alan Eisenberg is an author, blogger and founder of Bullying Recovery, LLC, whose mission it is to help those suffering from the long-term effects of bullying to find the help they need by providing media, materials and support to seek and receive the help needed. His memoir, “A Ladder In The Dark”, is now available in print and eBook.

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How to Heal from Buried Pain: You Must Go Through It

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“Two roads diverged in a wood and I took the one less traveled by, and that has made all the difference.” ~Robert Frost

When I was a child my friends and I often played a game called “Going on a Bear Hunt.” Each of the verses told of a different challenge, but offered the same advice—that you must go through it. One of the verses went like this:

“We’re goin’ on a bear hunt. We’re going to catch a big one. I’m not scared. What a beautiful day! Uh-uh! A cave! A narrow gloomy cave. We can’t go over it. …