Recreate Your Life Story
A fun creative course, blending self-help and film, that will help you let go of the past, feel free and happy in the present, and create a fulfilling future.
Be Gentle with Yourself
Announcement: Tired of being stuck in the past? Learn to let go and live a life you love with the Tiny Buddha course!
From the blog
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5 Signs You Don’t Know What Your Body Needs
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How I Uncovered the Root Cause of My Social Anxiety (and Finally Healed)
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The Art of Nurturing Self-Talk: How to Tell Yourself What You Need to Hear
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5 Journal Prompts to Help You Let Go of Anxiety and Find Peace
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How I Healed My Strained Relationship with My Mother
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Be Gentle with Yourself
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"Most smiles are started by another smile." ~Unknown
From the blog
-
5 Signs You Don’t Know What Your Body Needs
-
How I Uncovered the Root Cause of My Social Anxiety (and Finally Healed)
-
The Art of Nurturing Self-Talk: How to Tell Yourself What You Need to Hear
-
5 Journal Prompts to Help You Let Go of Anxiety and Find Peace
-
How I Healed My Strained Relationship with My Mother
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How I Stopped Feeling Trapped in a Life I Didn’t Want
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