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Tiny Buddha’s Breaking Barriers to Self-Care
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From the blog
How I Learned to Trust Myself One Small, Simple Step at a Time
How My Mother’s Alcoholism Shaped Me and How I’m Healing Now
How I Learned to Be Present—One Sound at a Time
From Injury to Insight: A New Kind of Yoga Practice
How I Stopped Absorbing Other People’s Energy and Emotions
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You Were Never Too Much
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"Some of you are unaware of just how amazing you really are. The way you make people laugh, lift others up, or spread some extra love. You do this even though you are struggling too, and I think it makes you such a beautiful human being." ~Unknown
From the blog
How I Learned to Trust Myself One Small, Simple Step at a Time
How My Mother’s Alcoholism Shaped Me and How I’m Healing Now
How I Learned to Be Present—One Sound at a Time
From Injury to Insight: A New Kind of Yoga Practice
How I Stopped Absorbing Other People’s Energy and Emotions
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My Sister is in Depression
Trying to heal from possible narcissistic mother + build own life
Healing Without the Need for Change or Fix
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A hard lesson
7 years Relationship is Ending
Tough Times
For Pepper, My Doggy Soulmate Who Has Cancer
For Pepper, My Doggy Soulmate Who Has Cancer
Heartache husband left me
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You Were Never Too Much
Remember Who the Hell You Are
Grief In Acceptance
Healing Doesn’t Always Come with Clarity
I Hope We All Find Peace
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