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Posts by Daniel Rutter

Musician, teacher, and life coach Daniel Rutter is on a mission to help people find their own greatness across the globe. Whether it's increasing performance, having better relationships, finding your purpose in life, or finding the happiness you want, Danny has developed the tools needed to help each individual awaken their own greatness. Visit him at stepintoyourgreatness.co.uk and danieljamesonline.co.uk.

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The Benefits of Meditation: 10 Minutes to Peace, Clarity, and Focus

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“Meditation teaches us to cure what need not be endured and endure what cannot be cured.” ~Unknown

Do you feel overwhelmed at times? Or slightly lost? Do you struggle with anger, anxiety, or low self-esteem? Are you left with a mind that doesn’t seem to want to slow down?

If the answer is yes, rest assured that you are not the only one. There are many who feel the same way.

This is exactly how I felt five years ago. I was working hard as a musician, and I felt like I’d hit a brick wall. The harder I …