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Posts by Erin Chumas

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Erin Chumas is a coach and healer on a mission to connect people to their inner light and to amplify their outer expression of it. Erin is the heart behind That Vital Spark where she coaches bright souls to shine even brighter, both inside and out. www.thatvitalspark.com.

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Love Your Body

Loving Your Whole Body, Even the Jiggly Parts

“When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” ~Miguel Ruiz

When I was in fifth grade, the boy who shared the desk next to me said that I had a “roller coaster nose.”

At that age when things were starting to sprout from places I didn’t know things could sprout, and everyone’s watching each other develop under the microscope of pre-pubescent angst, that little comment sent me into a 10-year-old tailspin.… Read More