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Posts by Jackie Torres

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Jackie Torres is a health researcher and writer in Los Angeles, CA. She writes about staying mindful, fearless, and fit as a mom at

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Why Be Healthy in the Present When the Future’s Uncertain?

“The future is completely open, and we are writing it moment to moment.” ~Pema Chodron

The idea of an open future can be thrilling. What lies before us often feels as though it’s just waiting to be written by a …