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Posts by Kate Lamie

Katie Lamie is a writer, social media enthusiast, soon-to-be yoga teacher and one of Gabby Bernstein’s Spirit Junkie girls. Visit her blog, A Little Yoga, and follow her on Twitter Katyz15.

Kate Lamie's Website

Cherish Your Challenges and Find Your Authentic Self

“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” ~Bernice Johnson Reagon

My quarter-life crisis kicked into high gear about six months ago.

Take this as evidence: I quit my job. I quit my apartment and moved back home. I quit booze and boys. I quit gluten and sugar. I quit friendships I’d imagined would last a lifetime.

I’m not asking for an A+ or gold stars for my “self” work. I wasn’t hit by a spark of spiritual lightening and magically committed to this transformation. In a lot of ways, the …