Announcement: Tired of feeling stuck? Let go of the past and create a life you love with the Tiny Buddha course!

Posts by Maia Duerr

Profile photo of Maia Duerr

Maia Duerr is passionate about supporting people on their journey toward true freedom. You can find more of her writing at

Maia Duerr's Website

Kid on the Beach

6 Ways to Decrease Your Suffering

“The world is full of suffering. It is also full of overcoming it.” ~Helen Keller

You’ve probably heard the saying “Pain is inevitable; suffering is optional.”

For a many years, I didn’t understand how pain and suffering were different from …