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Posts by Maia Duerr

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Maia Duerr is the creator of The Liberated Life Project, a blog dedicated to personal and collective liberation. She is passionate about supporting people on their journey toward true freedom.

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Kid on the Beach

6 Ways to Decrease Your Suffering

“The world is full of suffering. It is also full of overcoming it.” ~Helen Keller

You’ve probably heard the saying “Pain is inevitable; suffering is optional.”

For a many years, I didn’t understand how pain and suffering were different from each other. They seemed inextricably wrapped up together, and I took it for granted that one was the inevitable consequence of the other.… Read More