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Posts by Melissa Field

Melissa Field has always had a passion for writing and creative projects. Pursuing her goals has caused her to bump up against a lot of fear, which in turn made her passionate about learning to cultivate inner strength and harmony. She's created a variety of guided meditations to help others get out of their heads and into their hearts at melissa-field.com.

Melissa Field's Website

Beautiful Things Can Happen When We Step Outside Our Comfort Zone

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“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” ~Robin S. Sharma

I recently arrived in my new home city of New Orleans. I came here for a change and to refresh my spirits, and I’m so glad I did. It’s truly an uplifting and unique city. Coming here certainly shifted me out of my comfort zone, as I’m originally from California.

However, what I know from past experience is that breaking free of what’s comfortable is an ongoing, step-by-step journey. Simply put, it’s not enough that I’m here. I …

How to Turn Your Fear into Excitement So You Can Pursue Your Dreams

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“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance.” ~John Lennon

When it comes to facing fear and moving past it in order to see my dreams realized, I was always advised to power through it. Do the thing that scares you, no matter how much it makes your heart pound. Take that step that makes your stomach knot up in tight balls. Do it and power through, or else miss out …