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Posts by Nicolas Perrin

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Nicolas Perrin is the founder of Authentic Freedom Now. He supports people in finding empowerment through self-realization and creating alignment between the heart and mind so they can live fulfilling, happy lives. He offers a range of coaching & workshop services. Connect with Nicolas on Facebook or contact him  at

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6 Steps to Release Your Fear and Feel Peaceful

“We are not what we know but what we are willing to learn.” ~Mary Catherine Bateson

It was a balmy spring morning and I started my day as per usual, but I soon realized that my mind was entertaining fearful …