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Reply To: Making new friends with social anxiety

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Sophia
Participant

Hi Anita,

Thanks for your response – yes, that’s correct.

There’s a group of three other girls – I reached out to each of them individually and apologised for my absence since we graduated, explaining that I had been battling with depression and anxiety which had led me to isolate myself from other people.

They all responded and it was left that we would arrange to meet up some time – but this weekend I’ve seen photos of the group all over social media having met up but not invited me. As I say, this really hurt my feelings.

My instinct tells me that these are not the actions of true, supportive friends. I was contemplating calling them out on their behaviour, but perhaps it’s just better to let go, accept they’ve moved on and do the same too?

Thank you to everyone else did your lovely responses, btw!! I will reply more fully later 🙂 x