Dear salseromario:

Repeated low-rate sound/motion (the trigger) enters your brain through your ears/eyes and as the information is processed and identified as repeated low-rate sound/motion, automatically it gets associated with anger. A neuropathway of anger sticks to the trigger like hair on soap.

It is the same process that takes place when some people see a spider (trigger). The sight enters their brain through their eyes, processed there and the instant the information is identified as a spider, a neuropathway of fear gets glued to the trigger … like hair on soap.

Whatever therapy is helpful to spider fearing people – could help you. I think one therapeutic approach is called Exposure Therapy. Something for you to examine with a professional, I hope.

anita