Dear Kupono:

These things that exhilarated you before, you can keep doing them: attending to your physical health, nutrition, time spent in nature and with animals.

You wrote that what exhilarated you in the past was: ” started getting more involved in issues that arose instead of ignoring them.”

Well, there is more issues for you to attend to instead of ignoring and that is relationships. There is that last romantic relationship you mentioned and there are the relationships before it, starting with the first relationships you were involved in, those with your parents (and by-proxy, the one between your parents).

Would you like to share about it, if you think that it is an issue to now look into?

anita