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Reply To: Can't see way forward

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#121246
Anonymous
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Dear Buruberu:

Your last sentence on this post is: “I don’t think I can keep coping.”

Having looked at the previous threads you started, I think you did a lot of coping through the years and did very well coping, the very best. You kept going and going, coping and coping.

Time to do something different: start the healing process. It requires seeing, over time, reality as is; seeing your childhood as it was, gaining insight, learning skills to tolerate the distress involved, applying lots of gentleness toward yourself and lots of patience with yourself and with the process.

Does it make sense to you: my distinction between Coping and Healing?

anita