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March 27, 2017 at 9:00 am
#142355
AnonymousGuest
Dear Karen:
You are welcome. Regarding Mindfulness, if you re-read my post to you on Feb 26, above, I suggested places to read more about it. Basically, Mindfulness is about paying attention to what you do, what you think, what you feel; what you hear/see/feel/taste/smell at the moment, moment by moment.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 