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Reply To: Need help with old beliefs

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#150632
Littlered
Participant

Hi Anita,

I see what you mean by pretending and actually being something. So if I work towards releasing such patterns, automatically my habits will change and also I will attract good experiences. All of these work together. Hmmm, makes sense.

In fact today I started by resisting the urge to do something out of guilt and saw how that felt. I deliberately asked for a stapler and just took it. And immediately I was squirming inside and there were mixed emotions but I didn’t do anything. I acknowledged it and said it is ok I can have this and went about my work. It is a very small thing but what I felt inside is unexplainable. Like something loosened up. It is uncomfortable but I felt good. It is like saying to my mind, see? Nothing happened. I did this again and it feels like something inside is being challenged and it accepts this new thing too. I don’t know how to explain but I feel as if I am repaying a bill or my loan is reducing or something like that.

in my earlier thread you had advised me to start small and nothing convinces the mind than actual examples, on those lines. That is so true! I have been applying those and find it that old doubts can be subtly challenged when you give new examples. And that works in the above case too. So thanks once again!

i will keep you posted on my progress

Littlered