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Reply To: GUILT AND PAIN AFTER MOTHERS DEATH

HomeForumsTough TimesGUILT AND PAIN AFTER MOTHERS DEATHReply To: GUILT AND PAIN AFTER MOTHERS DEATH

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Anonymous
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Dear Nichole:

Fear is as natural and normal as can be, that is, all humans, all animals experience fear. Anxiety, that is, fear when real danger doesn’t exist, that is common to animals and humans in captivity, such as animals in zoos and children captive in unsafe/ unloving homes. You asked if I experienced severe anxiety before- yes, I did. I was on anti anxiety drug (Klonipin) for 17 years.

Last I experienced severe anxiety was October 2013 after I took my last Klonipin, and felt that I have to have another Klonipin or else .. well I had to. But I didn’t take another Klonipin, not that night and not ever since. What I did that night, Oct 2013, was go to a calm place in my brain (away from the epicenter of the quake, as I suggested to you a few posts ago) and from that place I made it through the night.

As far as I am concerned, you are welcome to contact any of your family members for help. If and when you do,  pay attention: are you receiving the help you need? In other words, you can try again, to seek help, comfort and love from your family. Try again and see if it works for you this time.

I will soon be away from the computer for about 16 hours.

anita