Dear Jess:

You are welcome. It’s a good idea to write out your thoughts before you meet with him. Take a printout of your thoughts with you so that if you get too emotional, you can read to him from the printout.

Every time you feel guilty about hurting him, please remind yourself that by resuming a relationship with him, you will not be elevating him to mental health, but lowering yourself to menta illness, ending up in a situation where both of you suffer. Nothing positive about that situation as no one benefits. Save yourself, please. Move toward the light, as the saying goes.

anita

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