Hey Kevin,

No (I think you already knew the answer). I get it though. I used to feel this way. I constantly felt guilty that I felt the way I did because of the great life I had. At least you acknowledge some of the great things you do have! Start by reminding yourself of this each day AND coming up with new things you are grateful for. Today, I am grateful for internet access to be able to write this post. What a gift!

Remember this moment in time is just a tiny fraction of our life and remember this… you are not alone. All of us can have the rug pulled out from under us at any time. All of us want to be happy. Sometimes we just need someone else to help us embrace and accept it all as a part of our life.

Perhaps you can reach out to someone like a therapist or support group. Find someone in your community you do feel comfortable talking to about this that can help you make sense of how you’re feeling. Just take the first step.

Hang in there my friend,
Shawn