Hi Singh
How are you my friend?
Thanks very much for asking and for your concern
This 1.5 months have been a rocky one for me, lots of pain, crying, fears, grief etc almost everyday. But thanks to my faith and practice as a Buddhist and positive friends around me, I am coping well.
I am now learning to be happy even when I am alone. Taking each day at a time, not worry about what will happen in the future (and I do get anxious about the future). Trying to to do things that is positive. Example: I find that I can forget about my own problems and pain by making people around me happy (smiling at them, encouraging them, lending a helping hand etc) that makes me happy and peaceful. I cannot explain well here, but it works….
I recently got in contact with my ex girlfriend. We are now meeting sometimes and trying to enjoy the time we spend (movie, nice dinner, taking walks, talking etc). I do not know what will happen (honestly I hope we can get back together), but trying not to worry about anything now and just enjoying and treasuring the time that I can be with her. Not giving her any pressure and just let things improve slowly (and trusting everything to the Buddha). Doing what I can to make her happy and make it a positive environment when we meet.
How are things with you my friend? Let me know how it goes, I am praying for you

Hi Amul
Thanks for the information on your website. Hope it can bring encouragement to people

Thanks
Howard