Hi Leila,
Its been 19 months from yesterday and I was looking at my graduation photos and amazed on how different I was then. Somehow my personality has changed immensely over the last 1 year and 7 months. Life does that to you. I feel that perhaps pain can transform us and help us gain interpersonal growth. I personally practice yoga almost daily as well meditate. Meditation really helps. Yoga is also a beautiful practice that can help clear the mind and help alleviate the emotional pain. I for one, have utilized these things as I am dealing with extreme emotional pain. Life can be rough sometimes but utilize your outlets to find who you are as a person. Self help books are amazing. Yoga, meditation and surrounding yourself by positive people who uplift you is also integral. I wish you all success and happiness in the world, and lets hope for beautiful times soon, for the both of us!

Best Regards,
Miracle88