When I realised my ex had gone straight into another relationship, it was like I had to start the grieving process all over again. Anger is a stage of grieving, so don’t worry, it is healthy (as long as it doesn’t get embedded) and it will pass. Going for a long run is a great idea, very healthy for mind and body. And you seem to be doing a lot of self-discovery, too.

I have a strong intuition that you’re going to be just fine, lovely lady 🙂 It’ll hurt for a while, but you’ll get through it.