fbpx
Menu

Reply To: I can´t stop thinking about my ex boyfriend ! I am desperate

HomeForumsRelationshipsI can´t stop thinking about my ex boyfriend ! I am desperateReply To: I can´t stop thinking about my ex boyfriend ! I am desperate

#74235
Waterfalls
Participant

Hi,
I sympathize with what you’re (all) going through. I went through something really similar about 7-8 years ago. I had a hard time letting go of my dependence on my bf after we had broken up, but now in hindsight, I realize that I was always creating this illusion that he was this great guy and that I was losing out by losing him. By focusing all my energy on the fact that he and I were no longer together and that I had ‘missed out’, and by constantly driving myself crazy by wondering who he was with, etc. I was actually just distracting myself from focusing on myself. I wasn’t asking myself the questions I needed to: why was I feeling this big hole inside of me? Why was I so fixated on him? Why was I choosing to put myself through so much suffering?

So what I’m trying to say to you is that things sometimes happen for a reason. You can’t control the outcome of a relationship, but sometimes the best thing to do is to find your own sanity, do things to care for yourself (especially when you’re hurting) and just be patient. In time you’ll realize that the relationship wasn’t meant to be and that there was a reason why it happened – a lesson maybe. For now maybe you just need to focus more on yourself and less on him. Find your own peace. Try to do an activity you’ve always wanted to do – step out of your comfort zone. Take walks outside and be in nature.. the stillness you’ll find there will help you clear your head and gain perspective on the situation. Slowly things will get better and you’ll grow wiser. You’ll see things for what they really were as far as your ex is concerned. Your mind won’t be making up any excuses anymore telling you that you did everything wrong while he was this great man. If you felt you were never ‘good enough’ for him then that tells me immediately that you need to do some self-reflection to figure out why you felt that way. You were put on earth for a reason and you have a lot to offer the world, don’t ever forget that.

I’m happy to tell you that now that I’m in the ‘right’ relationship things are so different. My partner and I support each other’s growth and we connect on a deeper level. We’re best friends and we genuinely enjoy each other’s company, and we both feel grateful to have the opportunity to be together. There are no expectations. There is no use in trying to control each other or to even think negatively and let the fear inside of us (yes we all have them) run the show. You realize as you get older that life can be much simpler if you choose to make it such – surround yourself with good, genuine people and put yourself and your needs first. Nobody has the right to make you feel inferior to them, and you don’t have the right to be so hard on yourself either.

Things will work out in time. Just trust and have faith in the bigger picture.