Hi Anita,

Thank you so much for taking the time to read my long post and respond thoughtfully. I apologize for the delay in responding! I definitely agree with your suggestion regarding being more mindful in my everyday life to figure out what I like, dislike, or motivates me. I think I’m constantly always doing and never really being because of my work schedule and when I’m not at work I’m distracting myself with TV or constantly meeting up with friends. I think it definitely makes sense to take the time to know myself before making any huge life decisions. Do you have any other suggestions on action steps I can take to get to know myself other than being more mindful? I constantly hear that traveling alone is something that allows you to get to know yourself better. Any thoughts on this?

And regarding the debt I know that the practical thing to do is create a plan to reduce and eliminate my debt before attempting any significant life changes but when you’re in the thick of depression and anxiety all you want to do is escape from the current situation you’re in so practical (in the depressed mind) goes completely out the window as a viable option. But I think it is definitely the most responsible thing to do at this point. Thank you for your reply!

-Gen