Posts by Allie Fiffer

Allie Fiffer is passionate about sharing the transformative practices of mindfulness and meditation within a framework of access and belonging for all populations. Allie’s work reflects her experience in social impact leadership, diversity and inclusion consulting, and organization development, and she is educated in trauma-sensitive practices. To learn more please visit and follow her on Instagram.

How Life’s Daily Challenges Can Actually Be Gifts in Disguise

“Smile at your patterns.” ~Tsoknyi Rinpoche

Partway through Eckhart Tolle’s Conscious Manifestation course, I furiously jotted down his teachings about challenges and obstacles to remind myself that they’re not only a normal part of the human experience but necessary for