Posts by Ally Unger

Ally Unger lives and works out of her home office in Scottsdale, AZ. She is an online Relationship Coach for women who are anxious in love. Follow Ally on Instagram or TikTok: @allyunger_

Unleashing My Inner Teen: From People-Pleasing to Authentic Self-Expression

“Be more afraid of losing yourself than losing the approval of others.” ~Unknown

Sometimes, when I feel restless, I listen to angsty music that I used to listen to as a teenager, such as Taking Back Sunday, My Chemical Romance, Paramore, and Bullet for My Valentine.

I can still belt out every lyric to Misery Business with precision, without missing a beat, and with perfect intonation (okay, so maybe not the last one). As I was listening to music from my past, I tried to make sense of this inner restlessness.

Why has this been coming up for me so …